how to embed a swf video within a list of links?

how to embed a swf video within a list of links?

References

Reference NO 1

http://stackoverflow.com/questions/15193098/how-to-embed-a-swf-video-within-a-list-of-links

Reference NO 2

http://camendesign.com/code/video_for_everybody

Reference NO 3

http://www.w3schools.com/html/html_videos.asp

Reference NO 4

http://kb.mailchimp.com/article/can-i-include-music-video-in-my-campaigns

Reference NO 5

https://confluence.atlassian.com/display/DOC/Embedding+Multimedia+Content

Reference NO 6

http://developers.google.com/youtube/player_parameters

Reference NO 7

http://www.joomlaworks.net/extensions/free-premium/allvideos

Reference NO 8

http://www.longtailvideo.com/support/jw-player/28839/embedding-the-player/